Basement Bodybuilding | MINIMALISM WILL FAIL YOU! (AlphaDestiny Response) @BasementBodybuilding | Uploaded December 2022 | Updated October 2024, 3 hours ago.
Minimalism will fail you. Check out Alex’s video here:
youtu.be/hFWRHabBcZg
0:00 Channel foundation
0:36 My failed physique
0:56 AVOID minimal lift variety
7:23 Hitting vs stimulating
12:16 Genetics food for thought
14:59 Isolations SHOULD be hard
19:21 Too much iSoLaTiOn
21:07 Minimalism fails your mindset
23:00 My life and lifting philosophy
Minimalism will fail you. Check out Alex’s video here:
youtu.be/hFWRHabBcZg
0:00 Channel foundation
0:36 My failed physique
0:56 AVOID minimal lift variety
7:23 Hitting vs stimulating
12:16 Genetics food for thought
14:59 Isolations SHOULD be hard
19:21 Too much iSoLaTiOn
21:07 Minimalism fails your mindset
23:00 My life and lifting philosophy