Uploaded May 2020 | Updated September 2026, 2 weeks ago

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Man kinds original body and mind operated on a much higher frequency than modern man. The brain is supposed to naturally produce a deep sense of bliss and intense high for the body that alters it's perceptions of time. This is only revealed and awakened in the realization of Divine Essence, but it can be touched through the practice of mindfulness. On the surface mindfulness may seem a bit boring and old fashioned but in actuality it is a beautiful art form that is a must for any seeker of bliss or student of life artistry.

Our Next Mindfulness class begins in September. Info at link below:
ekstasisinstitute.org/mindfulness.html
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