Michelle Lewin | MICHELLE LEWIN: New Year Glute Routine! @MichelleLewin | Uploaded 2 years ago | Updated 4 days ago
Happy New Year! Full routine and outfit below:
-Five exercises for volume and roundness by training glute by glute, in every possible angle, with some added fat burning moves. I would recommend 40 minutes cardio after the routine for best results.
1️⃣15 reps per side / 4 sets
2️⃣This is a bit individual, but I would suggest 16 jumps / 4 sets
3️⃣14 reps per side / 4 sets
4️⃣12 reps per side / 3 sets
5️⃣10-15 reps depending on how tired you are / 3 sets.
-And that my ladies, is one butt-kicking routine for you.
❄️Let it grow, let it grow, let it grow❄️
And to do that, I would of course definitely recommend you to any of my workout plans on the app Fitplan, especially the newest one called “Body X”
Download the app for free here: http://www.fitplan.app.link/bodyx - start for free and let's get you in shape!
You… and me🤗
Outfit:
Top: https://www.one0one.com/product/miss-new-york/
Bottom: https://www.one0one.com/product/new-york/
Subscribe Here - http://bit.ly/MichelleLewinSubscribeYouTube
Follow me on INSTAGRAM - https://tinyurl.com/MichelleLewinIG
Follow me on FACEBOOK - http://bit.ly/MichelleLewinFacebook
Follow me on TWITTER - http://bit.ly/MichelleLewinTwitter
✅For complete workout program: Train with me on the app FITPLAN (download on https://michellelewin.com/)
✅Wearing https://www.one0one.com/
For more of Mr. Michelle Lewin, visit http://www.jimmylewin.com
Subscribe Here - http://bit.ly/MichelleLewinSubscribeYouTube
Follow me on INSTAGRAM - https://tinyurl.com/MichelleLewinIG
Follow me on FACEBOOK - http://bit.ly/MichelleLewinFacebook
Follow me on TWITTER - http://bit.ly/MichelleLewinTwitter
#Fitness #Workout #MichelleLewin
Happy New Year! Full routine and outfit below:
-Five exercises for volume and roundness by training glute by glute, in every possible angle, with some added fat burning moves. I would recommend 40 minutes cardio after the routine for best results.
1️⃣15 reps per side / 4 sets
2️⃣This is a bit individual, but I would suggest 16 jumps / 4 sets
3️⃣14 reps per side / 4 sets
4️⃣12 reps per side / 3 sets
5️⃣10-15 reps depending on how tired you are / 3 sets.
-And that my ladies, is one butt-kicking routine for you.
❄️Let it grow, let it grow, let it grow❄️
And to do that, I would of course definitely recommend you to any of my workout plans on the app Fitplan, especially the newest one called “Body X”
Download the app for free here: http://www.fitplan.app.link/bodyx - start for free and let's get you in shape!
You… and me🤗
Outfit:
Top: https://www.one0one.com/product/miss-new-york/
Bottom: https://www.one0one.com/product/new-york/
Subscribe Here - http://bit.ly/MichelleLewinSubscribeYouTube
Follow me on INSTAGRAM - https://tinyurl.com/MichelleLewinIG
Follow me on FACEBOOK - http://bit.ly/MichelleLewinFacebook
Follow me on TWITTER - http://bit.ly/MichelleLewinTwitter
✅For complete workout program: Train with me on the app FITPLAN (download on https://michellelewin.com/)
✅Wearing https://www.one0one.com/
For more of Mr. Michelle Lewin, visit http://www.jimmylewin.com
Subscribe Here - http://bit.ly/MichelleLewinSubscribeYouTube
Follow me on INSTAGRAM - https://tinyurl.com/MichelleLewinIG
Follow me on FACEBOOK - http://bit.ly/MichelleLewinFacebook
Follow me on TWITTER - http://bit.ly/MichelleLewinTwitter
#Fitness #Workout #MichelleLewin
