Uploaded July 2026 | Updated September 2026, 1 week ago
Let’s take a closer look at the nutrients in this Mexican Chicken Corn Salad! The full recipe can be found in the caption on the original video. Original recipe is by @AmateurProChef Technical notes for ultra nutrient nerds: Louis’ version of this recipe uses feta cheese in place of cotija, so that’s also how I analyzed it (the nutritional difference would be minimal between the two cheeses). This recipe makes 4 servings. OC: @LouisHowardpt
I love breaking down the nutrients in recipes from creators you already know and love. If this is a new creator for you, consider showing them some support.
#nutrivore #nutrientdense #nutrients #micronutrientes #recipereview
Let’s take a closer look at the nutrients in this Mexican Chicken Corn Salad! The full recipe can be found in the caption on the original video. Original recipe is by @AmateurProChef Technical notes for ultra nutrient nerds: Louis’ version of this recipe uses feta cheese in place of cotija, so that’s also how I analyzed it (the nutritional difference would be minimal between the two cheeses). This recipe makes 4 servings. OC: @LouisHowardpt
I love breaking down the nutrients in recipes from creators you already know and love. If this is a new creator for you, consider showing them some support.
#nutrivore #nutrientdense #nutrients #micronutrientes #recipereview










