Uploaded July 2026 | Updated September 2026, 1 week ago
Let’s take a closer look at the nutrients in this Lemon Garlic Navy Bean Dip! The full recipe can be found in the caption on the original video. Technical notes for ultra nutrient nerds: I defined a serving as about half a cup, so the recipe would yield 4 servings. Recipe by @beansforbeings on TikTok
I love breaking down the nutrients in recipes from creators you already know and love. If this is a new creator for you, consider showing them some support.
#nutrivore #nutrientdense #nutrients #micronutrientes #recipereview
Let’s take a closer look at the nutrients in this Lemon Garlic Navy Bean Dip! The full recipe can be found in the caption on the original video. Technical notes for ultra nutrient nerds: I defined a serving as about half a cup, so the recipe would yield 4 servings. Recipe by @beansforbeings on TikTok
I love breaking down the nutrients in recipes from creators you already know and love. If this is a new creator for you, consider showing them some support.
#nutrivore #nutrientdense #nutrients #micronutrientes #recipereview










