wod-science | Life As a Pro CrossFit Athlete with Jelle Hoste // Ep.1 @wod-science | Uploaded 9 months ago | Updated 3 hours ago
In this video I sit down with Jelle Hoste. Jelle is a professional CrossFit athlete who ranked 10th at the CrossFit Games in 2023. We talk about how it is to train as a tall athlete in the sport of CrossFit, the mental side of competing at the Games, his nutrition, his training plan, his new coach and much more.
Timestamps below:
0:00 - Intro
1:42 - Getting to the Games as a tall athlete
6:42 - Running in CrossFit schedule?
8:33 - CrossFit as a concurrent sport
11:42 - Combining a normal job with training for the CrossFit Games
16:04 - Nutrition
20:35 - The mental side of competing at the CrossFit Games
22:26 - Andre Houdet as the new coach
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FOLLOW US for FREE evidence based education on Fitness and Nutrition.
instagram.com/wod_science
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twitter.com/wod_science
--
TRAINING PLANS
wod-science.com/events
In this video I sit down with Jelle Hoste. Jelle is a professional CrossFit athlete who ranked 10th at the CrossFit Games in 2023. We talk about how it is to train as a tall athlete in the sport of CrossFit, the mental side of competing at the Games, his nutrition, his training plan, his new coach and much more.
Timestamps below:
0:00 - Intro
1:42 - Getting to the Games as a tall athlete
6:42 - Running in CrossFit schedule?
8:33 - CrossFit as a concurrent sport
11:42 - Combining a normal job with training for the CrossFit Games
16:04 - Nutrition
20:35 - The mental side of competing at the CrossFit Games
22:26 - Andre Houdet as the new coach
** Consider subscribing to the channel if you like content like this.
FOLLOW US for FREE evidence based education on Fitness and Nutrition.
instagram.com/wod_science
wod-science.com
twitter.com/wod_science
--
TRAINING PLANS
wod-science.com/events
