Uploaded May 2026 | Updated September 2026, 2 weeks ago
If you’ve ever looked in the mirror and thought, “I just don’t feel like myself anymore”… you’re not alone. In this honest conversation about body image after kids, we’re talking about the thoughts, feelings, and struggles so many moms carry - but don’t always say out loud.
This isn’t about fixing your body. It’s about understanding it, reconnecting with it, and learning how to feel better in it - starting today.
IN THIS VIDEO:
- Why so many moms struggle with body image after kids
- The difference between perception, thoughts, and feelings about your body
- How shame leads to hiding (and how to break that cycle)
- The trap of obsession vs. neglect—and what to do instead
- How comparison is quietly affecting your confidence
- Simple, real-life ways to start feeling better in your body today
ABOUT THE MOMMY TUMMY FIX CHANNEL
We’re Camille and Dr. Jared Beckstrand - parents of four and creators of Mommy Tummy Fix.
We help busy moms build simple, sustainable health and strength that fits real life—without extreme workouts, restrictive diets, or starting over every Monday.
READY TO GET STARTED?
If you’re ready for a simple, realistic plan that actually works for your life as a mom, start with our app (and try it free for 7 days!):
shop.mommytummyfix.com/pricing?am_id=MTFYouTube
==============================
👍🏼 If you found this video helpful, please hit that LIKE button to support the channel and help others find this content!
✅ SUBSCRIBE to MOMMY TUMMY FIX and make sure to click the notification bell so you’ll know every time we post new content!
==============================
FREE 5-DAY RESET
If you’re feeling stuck or off track and want a simple way to reset your body, mindset, and energy…
Join our FREE 5-Day Rise & Reset:
👉 mommytummyfix.com/reset
Just 5–10 minutes a day to help you feel like yourself again.
==============================
MORE GREAT VIDEOS YOU MIGHT LIKE FROM MOMMY TUMMY FIX:
- LIVE Conversation about why moms can't stay consistent with exercise: youtube.com/live/Vi_mLXjrTUE?si=d7d_yEimoYLglH1L
- How To Sty Consistent With Exercise As A Busy Mom: youtu.be/P50v9rZFAfU
- The Best Diet for Fat Loss (not what you expect): youtube.com/live/Ue6E3guSlDw?si=-XAxSKsntAqinVMP
- The Secret to Burning More Fat In Your Workouts: youtube.com/live/nUeBWIUndbU?si=vWpNViOyF2Bp1Eiu
-LIVE Conversation about the 3 Things Moms Need To Do To Lose Weight: youtube.com/live/mZL9ul7NjWc?si=D4lPemt0tY_yUAvG
==============================
KEEP UP WITH US:
PODCAST: pod.link/1687539076
Mommy Tummy Fix Home Program: mommytummyfix.com
FREE 14-Day Core Challenge: toneandtighten.ac-page.com/2025-14-day-challenge
Camille’s Favorite Books: amzn.to/3Vhz2GW
INSTAGRAM | instagram.com/mommytummyfix
FACEBOOK | facebook.com/mommytummyfix
TIKTOK | tiktok.com/@mommytummyfix
WEBSITE | tone-and-tighten.com
AMAZON STORE | amazon.com/shop/toneandtighten
Jared’s YouTube Channel | youtube.com/@toneandtighten
DISCLAIMER
This content is for general educational and demonstration purposes only and is not medical advice. Consult your healthcare professional before starting any exercise program. By participating, you agree to hold harmless T&T Digital Media, LLC from any injuries or damages.
If you’ve ever looked in the mirror and thought, “I just don’t feel like myself anymore”… you’re not alone. In this honest conversation about body image after kids, we’re talking about the thoughts, feelings, and struggles so many moms carry - but don’t always say out loud.
This isn’t about fixing your body. It’s about understanding it, reconnecting with it, and learning how to feel better in it - starting today.
IN THIS VIDEO:
- Why so many moms struggle with body image after kids
- The difference between perception, thoughts, and feelings about your body
- How shame leads to hiding (and how to break that cycle)
- The trap of obsession vs. neglect—and what to do instead
- How comparison is quietly affecting your confidence
- Simple, real-life ways to start feeling better in your body today
ABOUT THE MOMMY TUMMY FIX CHANNEL
We’re Camille and Dr. Jared Beckstrand - parents of four and creators of Mommy Tummy Fix.
We help busy moms build simple, sustainable health and strength that fits real life—without extreme workouts, restrictive diets, or starting over every Monday.
READY TO GET STARTED?
If you’re ready for a simple, realistic plan that actually works for your life as a mom, start with our app (and try it free for 7 days!):
shop.mommytummyfix.com/pricing?am_id=MTFYouTube
==============================
👍🏼 If you found this video helpful, please hit that LIKE button to support the channel and help others find this content!
✅ SUBSCRIBE to MOMMY TUMMY FIX and make sure to click the notification bell so you’ll know every time we post new content!
==============================
FREE 5-DAY RESET
If you’re feeling stuck or off track and want a simple way to reset your body, mindset, and energy…
Join our FREE 5-Day Rise & Reset:
👉 mommytummyfix.com/reset
Just 5–10 minutes a day to help you feel like yourself again.
==============================
MORE GREAT VIDEOS YOU MIGHT LIKE FROM MOMMY TUMMY FIX:
- LIVE Conversation about why moms can't stay consistent with exercise: youtube.com/live/Vi_mLXjrTUE?si=d7d_yEimoYLglH1L
- How To Sty Consistent With Exercise As A Busy Mom: youtu.be/P50v9rZFAfU
- The Best Diet for Fat Loss (not what you expect): youtube.com/live/Ue6E3guSlDw?si=-XAxSKsntAqinVMP
- The Secret to Burning More Fat In Your Workouts: youtube.com/live/nUeBWIUndbU?si=vWpNViOyF2Bp1Eiu
-LIVE Conversation about the 3 Things Moms Need To Do To Lose Weight: youtube.com/live/mZL9ul7NjWc?si=D4lPemt0tY_yUAvG
==============================
KEEP UP WITH US:
PODCAST: pod.link/1687539076
Mommy Tummy Fix Home Program: mommytummyfix.com
FREE 14-Day Core Challenge: toneandtighten.ac-page.com/2025-14-day-challenge
Camille’s Favorite Books: amzn.to/3Vhz2GW
INSTAGRAM | instagram.com/mommytummyfix
FACEBOOK | facebook.com/mommytummyfix
TIKTOK | tiktok.com/@mommytummyfix
WEBSITE | tone-and-tighten.com
AMAZON STORE | amazon.com/shop/toneandtighten
Jared’s YouTube Channel | youtube.com/@toneandtighten
DISCLAIMER
This content is for general educational and demonstration purposes only and is not medical advice. Consult your healthcare professional before starting any exercise program. By participating, you agree to hold harmless T&T Digital Media, LLC from any injuries or damages.
