Uploaded March 2023 | Updated September 2026, 2 hours ago
Train your muscles, train your brain. Don't underestimate the power of floor work. It may not be glamorous, but it's essential for success on stage.💯 Watch the full video here: youtube.com/watch?v=m_QOejvVyyU💃
Discover your unique ballet character by taking this quiz lazydancerstudio.com/quiz and unleash the power of your ballerina spirit! 🩰
Train your muscles, train your brain. Don't underestimate the power of floor work. It may not be glamorous, but it's essential for success on stage.💯 Watch the full video here: youtube.com/watch?v=m_QOejvVyyU💃
Discover your unique ballet character by taking this quiz lazydancerstudio.com/quiz and unleash the power of your ballerina spirit! 🩰








![Girl, we need to talk…
When people around me say:
“Oh, sorry I’m 1 hour late.”
“Sorry this is so last minute. I said we were going to meet up for lunch but [insert excuse] and I have to cancel.”
“Oh come on, don’t be a party pooper! We’re all doing [insert thing]. Why do you always have to be the different one?”
…this is how I deal with it.
I have always been the understanding one.
The one that justified people’s actions because I get it… sometimes something unexpected can happen.
But for some reason I see more and more people cancelling last minute, or saying:
“You know what it’s like…
Life happens.”
As if life is not important.
Or other people’s time is not important.
And me being me, this is how I live MY life.
I’d rather be early and wait than constantly late and chasing time.
If I don’t turn up to a meeting, I’ve probably been abducted by aliens.
And if the people I’m with are all going to jump off the mountain, go ahead.
You’ll find me at the spa having a massage, thank you very much.
No. For me, life doesn’t just happen.
I choose how the story is written.
If I say I’ll be there for someone, I’ll be there.
No matter what.
That’s me.
I’m wired that way.
That’s what dancing does.
Discipline.
And respect.
Capisci?
(Very Padrino style.)
I would never treat someone the way I wouldn’t want to be treated.
This is why I count on ME.
How I act.
How I show up in the world.
How I look after myself.
How I make every decision.
How I want to feel.
How I want to look.
To me, being present starts with myself.
Being disciplined starts within, and with the vision of the woman I want to become.
Being reliable starts with respecting myself, setting my own standards and boundaries.
This is why I choose my circle carefully.
I like people who don’t find excuses.
Who don’t wait for the perfect moment.
Who start eating healthy today.
Who work out today.
Who choose courage today.
I like courageous women like me.
Women who don’t linger on the “ifs” and the “buts.”
Women who do what they know is right for them, even when everyone around them disagrees.
Women who become the woman that walks tall and loves the reflection she sees.
I choose courage every day.
If that’s the woman you’re becoming too, step into my world.
Come dance like a Swan Queen.
Sculpt your body through elegant movement.
Express yourself through choreography.
And surround yourself with women who choose themselves every single day.
I look forward to seeing you in my online Studio.
Love
Alessia 💕 Girl, we need to talk…](https://i.ytimg.com/vi/F5V0HDuJKSM/mqdefault.jpg)

