Uploaded October 2025 | Updated September 2026, 2 weeks ago

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In today’s video, Carl Paoli is breaking down the cartwheel into three simple progressions:
🌀 Circular Cartwheel — build control in a small space
🌙 Semi-Circular Cartwheel — open up and extend your movement
➡️ Straight Line Cartwheel — full expression of the skill.

Whether you're brand new to cartwheels or refining your technique, this step-by-step method will help you find your rhythm and build real movement fluency.

👣 Start small. Open up. Extend through. Land strong.