Uploaded February 2023 | Updated September 2026, 2 weeks ago
00:45:05 - Intro
00:06:18 - What Is Drive?
00:11:31 - Being Different
00:16:19 - Life Through Cerebral Palsy
00:22:18 - Productivity With Cerebral Palsy
00:31:19 - Being An Adaptive Athlete
00:37:49 - Creating New Ways To Move
00:44:38 - What Do Your Athletes Need?
00:55:47 - Being Proud
00:57:52 - Steph's Business
01:02:12 - Going Beyond Fitness
01:08:47: - Imposter Syndrome
01:17:17 - Outro
In this episode, Carl Paoli engages in an inspiring conversation with Steph Roach. As an athlete, author, and business owner, Steph shares her extraordinary story of overcoming personal struggles, including living with cerebral palsy and overcoming cancer, to reveal her true potential.
Steph's resilience and drive have led her to become the first female level-one CrossFit trainer with cerebral palsy and create signature movements in training. She attributes her success to the support and strength of her community and how it heavily influenced her journey.
Throughout the episode, Steph stresses the importance of living in a state of personal growth, creativity, and community building. Steph embodies perseverance and determination and has never let her struggles hold her back.
Steph's IG: instagram.com/stephthehammer
Steph's Business: stayingdrivenlive.com/engagements
Steph's Book: https://a.co/d/6cMjfst
00:45:05 - Intro
00:06:18 - What Is Drive?
00:11:31 - Being Different
00:16:19 - Life Through Cerebral Palsy
00:22:18 - Productivity With Cerebral Palsy
00:31:19 - Being An Adaptive Athlete
00:37:49 - Creating New Ways To Move
00:44:38 - What Do Your Athletes Need?
00:55:47 - Being Proud
00:57:52 - Steph's Business
01:02:12 - Going Beyond Fitness
01:08:47: - Imposter Syndrome
01:17:17 - Outro
In this episode, Carl Paoli engages in an inspiring conversation with Steph Roach. As an athlete, author, and business owner, Steph shares her extraordinary story of overcoming personal struggles, including living with cerebral palsy and overcoming cancer, to reveal her true potential.
Steph's resilience and drive have led her to become the first female level-one CrossFit trainer with cerebral palsy and create signature movements in training. She attributes her success to the support and strength of her community and how it heavily influenced her journey.
Throughout the episode, Steph stresses the importance of living in a state of personal growth, creativity, and community building. Steph embodies perseverance and determination and has never let her struggles hold her back.
Steph's IG: instagram.com/stephthehammer
Steph's Business: stayingdrivenlive.com/engagements
Steph's Book: https://a.co/d/6cMjfst
