Uploaded May 2024 | Updated September 2026, 6 hours ago
This is a great angled barbell drill to train anti-rotation/anti-lateral flexion. You don't need the handle to do the drill, you can simply hold the bar but if you do want the handle you can order it with the link below.
https://a.co/d/4T0FZUc
This is a great angled barbell drill to train anti-rotation/anti-lateral flexion. You don't need the handle to do the drill, you can simply hold the bar but if you do want the handle you can order it with the link below.
https://a.co/d/4T0FZUc
