Uploaded September 2024 | Updated September 2026, 2 weeks ago

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The Power of “Not Yet”
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Did you catch what he said at the end of the interview during the London Marathon in 2023?

When asked if he was going to attempt to break the marathon world record, he said… “Not Yet”

The power behind those 2 words are often underestimated.

It signifies the ability to grow and transform.

While he believed he would not be able to break the world record at the time of the interview, he still believed in his ability to improve and get better.

And 5-6 months later, Kelvin Kiptum shattered the marathon world record.

So, remember this when you think about a big goal you are working towards.

Instead of saying, “I can’t do it.”

Replace it with, “I can’t do it…yet.”
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This is for educational purposes and should not replace medical advice. If you are dealing with persistent running related injuries, I recommend seeing a healthcare professional.
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If you are interested in more short form content, check out my instagram (@jpgloria.dpt): instagram.com/jpgloria.dpt
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