Uploaded July 2026 | Updated September 2026, 3 hours ago

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In this video - a live stream - we will journal together, affirm ourselves and resonate with reminders.

Journal With Me is a live session that incorporates journaling into your day for inspiration, clarity, awareness, self observation and creating.

These sessions are part of the Wellnesss and Healing for Women 50+.

For women over 50, journaling can be a profoundly transformative experience, enabling you to explore new dreams, document personal milestones, and celebrate your accomplishments. Whether navigating a significant life transition or simply seeking moments of peace, putting pen to paper can enhance mindfulness and overall well-being. Start journaling today and discover how it can help you live a more intentional and fulfilling life.

WORK WITH ME - Schedule your Coaching Clarity Call 📞
kathyhamptonwellness.com/sessions

BUY ME A COFFEE ☕
buymeacoffee.com/kathywellaware

READ AND SUBSCRIBE TO MY SUBSTACK - 📚
kathyhamptonwellness.substack.com

#pivoting
#changing
#moving
#traveling
#retreating

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