Uploaded August 2024 | Updated September 2026, 9 hours ago

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This live stream features and promotes the wellness practice of journaling with a virtual community of journalers who download what's on their hearts, minds and souls most Tuesdays and Thursdays at 7:30 a.m. EST. We share the space to ground ourselves, set intentions and take deep breaths before we primarily journal, meditate, pray or create. We believe in a positive vibe.

WEBSITE: kathyhamptonwellness.com
INSTAGRAM: instagram.com/wellsideretreats
BUY ME A COFFEE: buymeacoffee.com/kathywellaware


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