Uploaded July 2024 | Updated September 2026, 1 hour ago

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Join me to journal and discuss newness, openness and willingness to make a change if your mind, body and spirit call for change.

Journal With Me is a live stream video experience where the practice of journaling takes place in a free flow mode along with later reflection on various topics related to wellness.

Other wellness practices are discussed such as yoga, body movement, massage therapy, reflexology, breath work, and meditation.

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