Jill Miller demonstrating Diaphragm Vacuum - Roll Model Mama @TuneUpFitness

Jill Miller demonstrating Diaphragm Vacuum - Roll Model Mama @TuneUpFitness

Uploaded May 2018 | Updated September 2026, 2 days ago

Jill Miller demo’s how the diaphragm vacuum is performed while pregnant. Clip from Roll Model Mama Video Program. rollmodelmama.com

Jill Miller demonstrating Diaphragm Vacuum - Roll Model Mama

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Jill Miller demonstrating "Diaphragm Vacuum" - Roll Model Mama