Uploaded March 2024 | Updated September 2026, 2 weeks ago

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How can you unlearn the lies you have around your worthiness? Jamie Kern Lima, founder of IT Cosmetics, New York Times bestselling author, investor, speaker, and philanthropist is back to share the lessons from her new book, Worthy. She teaches you how to believe that you are enough as you are, reframe rejection into a victory, get unstuck from the unconscious thoughts that keep you from being your most expansive self, and transform your life with self love.
 
- Join Cathy's "5 Things You Need to Know for a Winning Podcast" workshop on March 13th @ 12 pm PT / 3 pm ET! cathyheller.com/workshop

- Get your copy of Jamie's book, Worthy: How to Believe You Are Enough and Transform Your Life at worthybook.com
- Follow Jamie on Instagram @jamiekernlima
- Jamie Kern Lima YouTube channel youtube.com/@jamiekernlimaofficial


- Listen to The Cathy Heller Podcast on Apple Podcasts apple.co/2JjyyM1 or Spotify spoti.fi/3bKK13W
- Follow Cathy on Instagram instagram.com/cathy.heller