Its OKAY to TALK - Andys story - Focus on Mental Health @DavidDixon
Its OKAY to TALK - Andys story - Focus on Mental Health  @DavidDixon
Uploaded November 2018 | Updated September 2026, 2 hours ago
In this series I meet other photographers and individuals who have a story to tell. I travel around the country to hear these stories and talk about how creative pursuits like photography, and doing the things we love can play a great part in maintaining our own mental wellbeing.

1 in 4 people in the UK are affected by mental health issues but the stories are often hidden from view - the more we talk about these things the more normal it becomes, and the easier it is to get help and help ourselves.

In this video I meet Andy Elwood, a mental health campaigner who has spent his life helping others. The message he shares is simple yet strong. Talk about it and feel better.

Andy himself is not a photographer, but after our conversation he understood how it can benefit. He passed comments on how to progress and improve in things like photography "get out and do it!", not spend time watching endless videos or reading magazines, get out there and try - you either win or you learn.
Working towards improvement is a fantastic way to improve your mental wellbeing, and having a goal provides a drive and motivation that can others dwindle if we are not feeling your best.

Thank you for listening to Andy's story.

#mentalhealth


Follow Andy:
andyelwood.com
twitter.com/4ndyelwood
instagram.com/4ndyelwood
facebook.com/andy.elwood.5
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Mental Health Resources

nhs.uk/conditions/stress-anxiety-depression/mental-health-helplines

time-to-change.org.uk

rising-vibe.com/2018/04/30/calling-out-the-men

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Its OKAY to TALK - Andys story - Focus on Mental HealthAPPRECIATE the DETAILS - Simons Story - Focus on Mental HealthLandscape Photography - Shooting in MistWhy Landscape Photography? || My Personal Account || In 4KLandscape Photography - Golden Light at the BeachHow to perfect your timing and get the images you wantPhoto RUN! with JULIAN BAIRD - Cat Bells, LAKE DISTRICTMindful Photography - Being Present and Appreciating Your SurroundingsLandscape Photography - Why Take the ChanceShooting with a Holga Lens! - My 2017 Christmas VideoWhy Print Your Images? || Printing on the Epson SC P600Bluebell Photography - A Good Start For Mental Wellbeing
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It's OKAY to TALK - Andy's story - Focus on Mental Health

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