Uploaded October 2017 | Updated September 2026, 10 hours ago

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A lot of you have been asking for the recipe of this Italian tomato and lentil soup since I posted a picture of it on Instagram a few times. It's super easy to make, it's full of nutrients, and it's absolutely delicious, so it's a weekly staple at my home.

Here's what you'll need for the soup:
♥ 1 large onion
♥ half a small chorizo (or bacon, smoked ham or sausage)
♥ 3 tbsp olive oil
♥ 2 medium carrots
♥ 2 celery stalks
♥ 2 bay leaves
♥ dried rosemary
♥ 500g of fresh tomatoes (around a pound) or a 400g can of chopped tomatoes
♥ 1.7l (just under 2 quarts) of vegetable broth, chicken broth or water
♥ salt and pepper
Enjoy!

Simply yours,
Vita xx

Disclaimer: my videos aren't meant to give medical advice, treat, or diagnose. All I do is share everything I learn during my own healing and self-improvement journey. Please do your own research before trying anything and remember to always make well informed decisions because knowledge is power.

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