Uploaded June 2017 | Updated September 2026, 1 hour ago
Dopamine is a motivation neutrotransmitter, but it does so much more than just keep us motivated. Ability to feel pleasure, feel emotions and connect with other people, the way you react to stressful situations, and even weight loss all rely on correct dopamine levels. As I've been talking about cortisol and stress lately, it's important not to leave behind another important piece of the puzzle that goes with high stress: low dopamine. In this video, I'm sharing a few different signs of low dopamine that will help you recognise it and also 10 ways to increase your dopamine and your motivation naturally. Hope you find this information helpful!
Things I mentioned in the video:
♥ "The Miracle Morning" by Hal Elrod: amzn.to/2t7b71b
♥ The B complex I recommend: amzn.to/2u0Ynpi
♥ L-Tyrosine: amzn.to/2s85RFJ
♥ Rhodiola: amzn.to/2rOozmo
Thanks for watching!
Simply yours,
Vita xx
Disclaimer: my videos aren't meant to give medical advice, treat, or diagnose. All I do is share everything I learn during my own healing and self-improvement journey. Please do your own research before trying anything and remember to always make well informed decisions because knowledge is power.
SUBSCRIBE for more videos → youtube.com/user/EcceVita1?sub_confirmation=1
Visit my BLOG → vitalivesfree.com
WHERE ELSE YOU CAN FIND ME:
------------------------------------------------------
Facebook → facebook.com/VitaLivesFree
Google+ → plus.google.com/+Vitalivesfree
Twitter → twitter.com/VitaLivesFree
Pinterest → pinterest.com/VitaLivesFree
Instagram → instagram.com/VitaLivesFree
Email → vita(at)vitalivesfree.com
Music by Epidemic Sound (http://www.epidemicsound.com)
*Some of the links above are affiliate links, which means that if you purchase something, I will earn a small commission. It doesn't cost you anything, but it makes it possible for me to keep serving you. Thanks so much for supporting my work!
Dopamine is a motivation neutrotransmitter, but it does so much more than just keep us motivated. Ability to feel pleasure, feel emotions and connect with other people, the way you react to stressful situations, and even weight loss all rely on correct dopamine levels. As I've been talking about cortisol and stress lately, it's important not to leave behind another important piece of the puzzle that goes with high stress: low dopamine. In this video, I'm sharing a few different signs of low dopamine that will help you recognise it and also 10 ways to increase your dopamine and your motivation naturally. Hope you find this information helpful!
Things I mentioned in the video:
♥ "The Miracle Morning" by Hal Elrod: amzn.to/2t7b71b
♥ The B complex I recommend: amzn.to/2u0Ynpi
♥ L-Tyrosine: amzn.to/2s85RFJ
♥ Rhodiola: amzn.to/2rOozmo
Thanks for watching!
Simply yours,
Vita xx
Disclaimer: my videos aren't meant to give medical advice, treat, or diagnose. All I do is share everything I learn during my own healing and self-improvement journey. Please do your own research before trying anything and remember to always make well informed decisions because knowledge is power.
SUBSCRIBE for more videos → youtube.com/user/EcceVita1?sub_confirmation=1
Visit my BLOG → vitalivesfree.com
WHERE ELSE YOU CAN FIND ME:
------------------------------------------------------
Facebook → facebook.com/VitaLivesFree
Google+ → plus.google.com/+Vitalivesfree
Twitter → twitter.com/VitaLivesFree
Pinterest → pinterest.com/VitaLivesFree
Instagram → instagram.com/VitaLivesFree
Email → vita(at)vitalivesfree.com
Music by Epidemic Sound (http://www.epidemicsound.com)
*Some of the links above are affiliate links, which means that if you purchase something, I will earn a small commission. It doesn't cost you anything, but it makes it possible for me to keep serving you. Thanks so much for supporting my work!
