Uploaded February 2026 | Updated September 2026, 3 hours ago
New Episode is live!
If your New Year’s motivation is fading, or just gone completely…well, that means you are a completely normal human and this is all part of the journey.
This week, we’re talking about what to do when motivation disappears (or what to do if motivation wasn’t even there to begin with), and how to know when to push vs. when to scale. And why reassessing your goals and learning to pivot vs. quit is vital for your long-term success. (Think of it as a momentum protection program.)
Also, I got a little vulnerable and talked about starting an IOP program for OCD/anxiety, which is admittedly not easy to talk about, but fuck it. I’m done feeding the shame goblin.😅
Looking for guidance and accountability to reach your goals? Apply for coaching: codyharman.com
New Episode is live!
If your New Year’s motivation is fading, or just gone completely…well, that means you are a completely normal human and this is all part of the journey.
This week, we’re talking about what to do when motivation disappears (or what to do if motivation wasn’t even there to begin with), and how to know when to push vs. when to scale. And why reassessing your goals and learning to pivot vs. quit is vital for your long-term success. (Think of it as a momentum protection program.)
Also, I got a little vulnerable and talked about starting an IOP program for OCD/anxiety, which is admittedly not easy to talk about, but fuck it. I’m done feeding the shame goblin.😅
Looking for guidance and accountability to reach your goals? Apply for coaching: codyharman.com
