The Proof with Simon Hill | Is Your Diet Harming Your Liver? What Science Says | Christos Mantzoros | The Proof Clips EP #322 @TheProofWithSimonHill | Uploaded August 2024 | Updated October 2024, 6 hours ago.
Can your diet choices make or break your liver health? In this clip, we explore the relationship between nutrition, liver fat, and diabetes with a leading expert.

Christos Mantzoros breaks down:
• How diet quality impacts liver fat, beyond just calorie count
• The surprising effectiveness of vitamin E for fatty liver disease
• Why 70% of people with type 2 diabetes have fatty liver disease

Discover the foods that could be silently damaging your liver and the simple dietary changes that could transform your health. Whether you're concerned about diabetes, heart disease, or overall wellness, this video is a must-watch. Ready to take control of your liver health? Hit play now!

Stream the full episode on YouTube: youtu.be/E8i303k7JNU
Or listen on your favourite podcasting platform: theproof.com/is-your-liver-full-of-fat-christos-mantzoros-md-dsc-phd

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