The Proof with Simon Hill | Is Red Meat Really Bad for You? The Truth About Cholesterol | Simon Hill on Mark Bell's Podcast @TheProofWithSimonHill | Uploaded September 2024 | Updated October 2024, 7 hours ago.
Is your "healthy" diet secretly harming your heart? In this video, we’re talking about the controversial world of red meat, cholesterol, and cardiovascular health.

Discover:

- Why your "normal" cholesterol levels might still be dangerous
- The truth about saturated fat and its impact on heart health
- How plant-based proteins could be the key to a healthier heart

Stream the full episode on YouTube: youtu.be/v-OFfgtc_YI
Or listen on your favourite platform: theproof.com/dietary-changes-for-meat-eaters-simon-hill-on-mark-bells-power-project

Want to support the show?
The best way to support the show is to use the products and services offered by our sponsors. To check them out, and enjoy great savings, visit theproof.com/friends/.

• The Proof with Simon Hill - theproof.com/podcast
• Book: The Proof is in the Plants - theproof.com/book
• Apple Podcast - podcasts.apple.com/gb/podcast/the-proof-with-simonhill/id1367773989
• Spotify - open.spotify.com/show/7bAIJCVgnquxXZuQCdZyTi
• Instagram - instagram.com/theproof
• Twitter - twitter.com/theproof
• Facebook - facebook.com/theproofwithsimonhill
• Plant-Based Ferments Guide - theproof.com/ferments
• Two-week meal plan - theproof.com/mealplan
• Plant Performance - theproof.com/plant-performance
• Use the products and services offered by our sponsors. To check them out, and enjoy great savings, visit theproof.com/friends.