Nutrition Made Simple! | Is Oil giving you Heart Disease? | Dr. Caldwell Esselstyn @NutritionMadeSimple | Uploaded August 2024 | Updated October 2024, 2 hours ago.
A look at Dr. Esselstyn´s recommendation to avoid most fat and all oil. We discussed the evidence and our different views.
Connect with me:
Facebook: facebook.com/DrGilCarvalho
Twitter: twitter.com/NutritionMadeS3
Animations: Even Topland @toplandmedia
References:
Vinegar increases NO synthase activity: pubmed.ncbi.nlm.nih.gov/20460711
Dr. Esselstyn´s paper on oil: dresselstyn.com/site/is_oil_healthy.pdf
PREDIMED: nejm.org/doi/abs/10.1056/NEJMoa1800389
FMD:
Olive oil inhibits FMD acutely (but canola and fish don’t): jacc.org/doi/abs/10.1016/S0735-1097(00)00896-2
Eggs have no significant effect on FMD: pismin.com/10.1016/j.clnesp.2020.06.016
Olive oil improves FMD long-term: mdpi.com/2072-6643/7/9/5356
Some forms of exercise depress FMD acutely: cdnsciencepub.com/doi/abs/10.1139/H10-097#.Xt4Kn2pKgdV
Benefit of Polyphenols in Olive oil: academic.oup.com/ajh/article/25/12/1299/231681
JACC review: jacc.org/doi/abs/10.1016/j.jacc.2016.10.086
Disclaimer: The contents of this video are for informational purposes only and are not intended to be medical advice, diagnosis, or treatment, nor to replace medical care. The information presented herein is accurate and conforms to the available scientific evidence to the best of the author's knowledge as of the time of posting. Always seek the advice of your physician or other qualified health provider with any questions regarding any medical condition. Never disregard professional medical advice or delay seeking it because of information contained in Nutrition Made Simple!.
#NutritionMadeSimple #GilCarvalho
0:00 Dr. Esselstyn
1:00 Dr. Esselstyn´s recommendations
6:49 Why no oil?
8:10 PREDIMED
11:03 Oil & Endothelium injury
12:26 Olive oil - other questions
15:00 Nuts
16:03 PREDIMED details
A look at Dr. Esselstyn´s recommendation to avoid most fat and all oil. We discussed the evidence and our different views.
Connect with me:
Facebook: facebook.com/DrGilCarvalho
Twitter: twitter.com/NutritionMadeS3
Animations: Even Topland @toplandmedia
References:
Vinegar increases NO synthase activity: pubmed.ncbi.nlm.nih.gov/20460711
Dr. Esselstyn´s paper on oil: dresselstyn.com/site/is_oil_healthy.pdf
PREDIMED: nejm.org/doi/abs/10.1056/NEJMoa1800389
FMD:
Olive oil inhibits FMD acutely (but canola and fish don’t): jacc.org/doi/abs/10.1016/S0735-1097(00)00896-2
Eggs have no significant effect on FMD: pismin.com/10.1016/j.clnesp.2020.06.016
Olive oil improves FMD long-term: mdpi.com/2072-6643/7/9/5356
Some forms of exercise depress FMD acutely: cdnsciencepub.com/doi/abs/10.1139/H10-097#.Xt4Kn2pKgdV
Benefit of Polyphenols in Olive oil: academic.oup.com/ajh/article/25/12/1299/231681
JACC review: jacc.org/doi/abs/10.1016/j.jacc.2016.10.086
Disclaimer: The contents of this video are for informational purposes only and are not intended to be medical advice, diagnosis, or treatment, nor to replace medical care. The information presented herein is accurate and conforms to the available scientific evidence to the best of the author's knowledge as of the time of posting. Always seek the advice of your physician or other qualified health provider with any questions regarding any medical condition. Never disregard professional medical advice or delay seeking it because of information contained in Nutrition Made Simple!.
#NutritionMadeSimple #GilCarvalho
0:00 Dr. Esselstyn
1:00 Dr. Esselstyn´s recommendations
6:49 Why no oil?
8:10 PREDIMED
11:03 Oil & Endothelium injury
12:26 Olive oil - other questions
15:00 Nuts
16:03 PREDIMED details
