Dr. Fuhrman | Is It Too Late To Change To a Healthy Lifestyle? | Dr. Joel Fuhrman @drfuhrman | Uploaded June 2024 | Updated October 2024, 2 hours ago.
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In this video, we explore the truth about meat and the importance of choosing plant protein for optimal health and longevity. We discuss the power of nutrition education in making informed choices and provide examples of high-protein plant foods. Learn why it's never too late to change your diet, become the healthiest version of yourself, and extend your lifespan through a balanced, plant-based approach to macronutrients.

Watch the full podcast here: youtu.be/jX3HMHiua5s?si=su_dFWEP87Lx5nY8

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