Uploaded August 2020 | Updated September 2026, 12 hours ago

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A short chat with Damo Mitchell on the topic of martial arts, personal development and the nature of Taijiquan practice. This was filmed in central Thailand in 2019.

00:00 - Beginning in the Martial Arts
03:24 - The Internal Arts and Conflict
05:55 - Three Types of Taiji
07:28 - Stages of Development in Taiji
11:08 - Masters of Taiji
12:39 - Taiji is an Advanced Art
16:10 - The Taiji Community

For more information on what Damo teaches please visit his main website at: lotusneigong.com

For online tuition with Damo, please go to the site of the internal arts academy: damomitchell.com