Uploaded December 2025 | Updated September 2026, 17 hours ago

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A lot of people are fasting wrong—and it may be hurting their brain instead of helping it.

In Episode 45 — Can Intermittent Fasting Prevent Alzheimer’s? Dr. Doug Graham Reveals the Science, we separate fasting facts from fiction, break down why insulin-dependent diabetics should not fast, and explore how fasting really affects cognitive decline, insulin resistance, and aging.

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