Insights about Mindfulness-Based Strengths Practice from its creator, Dr. Ryan Niemiec @VIAStrengths
Insights about Mindfulness-Based Strengths Practice from its creator, Dr. Ryan Niemiec  @VIAStrengths
Uploaded December 2023 | Updated September 2026, 2 weeks ago
Listen as Dr. Ryan Niemiec, the creator of Mindfulness-Based Strengths Practice (MBSP), shares his expert insights on MBSP in just 3 minutes! Learn how this groundbreaking program enhances well-being through a positive, strengths-based approach to mindfulness. As the Chief Science and Education Officer at VIA Institute on Character, Dr. Niemiec brings a wealth of knowledge on the science of character strengths and mindfulness.

MBSP is an 8-week course that gives you the time and space to explore the powerful combination of mindfulness and character strengths. Backed by evidence and praised for its impact on well-being and personal growth, this program offers a proven framework to enhance your life and work. Don’t miss the chance to learn from a leading experts in the field! Learn More & Register: viacharacter.org/courses/mindfulness-based-strength-practice

Learn more about VIA Institute: viacharacter.org/  
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About VIA Institute: Headquartered in Cincinnati, Ohio, USA, The VIA Institute on Character is a global non-profit organization that empowers people worldwide through the science and practice of character strengths. The VIA Survey, available in 46 languages, has helped nearly 35 million discover the best in themselves and apply their strengths to enhance well-being, relationships, and performance. With 10,000 people taking the VIA Survey daily, it is the most frequently taken and most popular peer-reviewed scientific test of personality or strengths worldwide.
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Insights about Mindfulness-Based Strengths Practice from its creator, Dr. Ryan Niemiec

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