Uploaded January 2018 | Updated September 2026, 2 weeks ago
Self-regulation is the foundation for achieving goals and maintaining balance. Explore practical ways to develop this essential character strength for improved well-being and productivity.
Take control of your well-being! Discover your strengths and how self-regulation can help you achieve your goals. Take the free VIA Survey here: viacharacter.org/surveys/takesurvey
Learn more about VIA Institute: viacharacter.org/
Subscribe to VIA's Youtube Channel: youtube.com/@VIAStrengths
Linkedin: linkedin.com/company/via-institute-on-character
Instagram: instagram.com/viastrengths/
#characterstrengths #positivepsychology
About VIA Institute: Headquartered in Cincinnati, Ohio, USA, The VIA Institute on Character is a global non-profit organization that empowers people worldwide through the science and practice of character strengths. The VIA Survey, available in 46 languages, has helped nearly 35 million discover the best in themselves and apply their strengths to enhance well-being, relationships, and performance. With 10,000 people taking the VIA Survey daily, it is the most frequently taken and most popular peer-reviewed scientific test of personality or strengths worldwide.
Self-regulation is the foundation for achieving goals and maintaining balance. Explore practical ways to develop this essential character strength for improved well-being and productivity.
Take control of your well-being! Discover your strengths and how self-regulation can help you achieve your goals. Take the free VIA Survey here: viacharacter.org/surveys/takesurvey
Learn more about VIA Institute: viacharacter.org/
Subscribe to VIA's Youtube Channel: youtube.com/@VIAStrengths
Linkedin: linkedin.com/company/via-institute-on-character
Instagram: instagram.com/viastrengths/
#characterstrengths #positivepsychology
About VIA Institute: Headquartered in Cincinnati, Ohio, USA, The VIA Institute on Character is a global non-profit organization that empowers people worldwide through the science and practice of character strengths. The VIA Survey, available in 46 languages, has helped nearly 35 million discover the best in themselves and apply their strengths to enhance well-being, relationships, and performance. With 10,000 people taking the VIA Survey daily, it is the most frequently taken and most popular peer-reviewed scientific test of personality or strengths worldwide.
