5 Tips to Reduce Holiday Stress @VIAStrengths
5 Tips to Reduce Holiday Stress  @VIAStrengths
Uploaded December 2016 | Updated September 2026, 2 weeks ago
The holiday season can be overwhelming, but character strengths like prudence, kindness, and humor can help you manage stress. Today we offer five actionable tips to navigate the season with grace and joy.

Reduce stress and embrace your strengths this holiday season. Discover your character strengths: viacharacter.org/surveys/takesurvey

Learn more about VIA Institute: viacharacter.org/  
Subscribe to VIA's Youtube Channel:  youtube.com/@VIAStrengths 
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About VIA Institute: Headquartered in Cincinnati, Ohio, USA, The VIA Institute on Character is a global non-profit organization that empowers people worldwide through the science and practice of character strengths. The VIA Survey, available in 46 languages, has helped nearly 35 million discover the best in themselves and apply their strengths to enhance well-being, relationships, and performance. With 10,000 people taking the VIA Survey daily, it is the most frequently taken and most popular peer-reviewed scientific test of personality or strengths worldwide.
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5 Tips to Reduce Holiday Stress

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