Uploaded July 2026 | Updated September 2026, 2 weeks ago
I've been testing a really nice rowing machine (the RS3) from @Merachfit it's a very different style than most rowing machines out there that I've used in the past.
You can use code "rs3nick" to get 6% off the price.
bit.ly/4viOkKq (manufacturers site)
bit.ly/4u0mSk2 (Amazon)
It's a "double scull" rowing machine, meaning that you don't just have a single handle with a single rope/cable in the front so all you can do is pull backwards.
This has two separate handles that work independently... which really opens up a lot of possibilities in terms of use (which I'll demonstrate in my next video for it).
It has a really smooth rowing action, is light and easy to move around but still well built, doesn't have a big footprint (which is great for home gym use) and gives you a good range of options for resistance.
I did find that, being as strong as I am, the highest resistance wasn't super challenging for me, but over a longer cardio session, it would be plenty. I would primarily use it for longer cardio training rather than high intensity intervals.
Overall, really nice piece of cardio equipment.
#Merach #MerachRS3 #rower #fitness #homegym #rowingmachine #cardio #cardiotraining #nicknilsson
I've been testing a really nice rowing machine (the RS3) from @Merachfit it's a very different style than most rowing machines out there that I've used in the past.
You can use code "rs3nick" to get 6% off the price.
bit.ly/4viOkKq (manufacturers site)
bit.ly/4u0mSk2 (Amazon)
It's a "double scull" rowing machine, meaning that you don't just have a single handle with a single rope/cable in the front so all you can do is pull backwards.
This has two separate handles that work independently... which really opens up a lot of possibilities in terms of use (which I'll demonstrate in my next video for it).
It has a really smooth rowing action, is light and easy to move around but still well built, doesn't have a big footprint (which is great for home gym use) and gives you a good range of options for resistance.
I did find that, being as strong as I am, the highest resistance wasn't super challenging for me, but over a longer cardio session, it would be plenty. I would primarily use it for longer cardio training rather than high intensity intervals.
Overall, really nice piece of cardio equipment.
#Merach #MerachRS3 #rower #fitness #homegym #rowingmachine #cardio #cardiotraining #nicknilsson
