Sukie Baxter | Increase Shoulder Flexibility With A Yoga Ball @SukieBaxter | Uploaded July 2012 | Updated October 2024, 2 hours ago.
► Watch Next: Why Your Anxiety Isn't Going Away: youtu.be/jmTvJlBQhU0
Increase shoulder flexibility and strength using a stability ball to stretch your shoulders and upper back. If you get stiff, tight muscles in your upper back and neck from sitting in front of a computer, this stretch is a godsend. Use it, love it and benefit from it. You just need a stability ball. This one is a 55 cm ball - you can pick one up at your local sporting goods store for around $15 and it has innumerable uses.
shoulder pain stretch
increase shoulder flexibility
upper back pain
upper back pain stretch
neck and shoulder pain
MEDICAL DISCLAIMER: This content (the video, description, links, and comments) cannot and does not contain medical/health advice. The medical/health information is provided for general informational and educational purposes only and is not a substitute for professional advice. Accordingly, before taking any actions based upon such information, we encourage you to consult with the appropriate professionals. We do not provide any kind of medical/health advice. THE USE OR RELIANCE OF ANY INFORMATION CONTAINED IN THIS CONTENT IS SOLELY AT YOUR OWN RISK. Read our full YouTube Disclaimer at: bit.ly/3nry9Z5
► Watch Next: Why Your Anxiety Isn't Going Away: youtu.be/jmTvJlBQhU0
Increase shoulder flexibility and strength using a stability ball to stretch your shoulders and upper back. If you get stiff, tight muscles in your upper back and neck from sitting in front of a computer, this stretch is a godsend. Use it, love it and benefit from it. You just need a stability ball. This one is a 55 cm ball - you can pick one up at your local sporting goods store for around $15 and it has innumerable uses.
shoulder pain stretch
increase shoulder flexibility
upper back pain
upper back pain stretch
neck and shoulder pain
MEDICAL DISCLAIMER: This content (the video, description, links, and comments) cannot and does not contain medical/health advice. The medical/health information is provided for general informational and educational purposes only and is not a substitute for professional advice. Accordingly, before taking any actions based upon such information, we encourage you to consult with the appropriate professionals. We do not provide any kind of medical/health advice. THE USE OR RELIANCE OF ANY INFORMATION CONTAINED IN THIS CONTENT IS SOLELY AT YOUR OWN RISK. Read our full YouTube Disclaimer at: bit.ly/3nry9Z5
