Sukie Baxter | How To Deal With Emotional Burnout? @SukieBaxter | Uploaded August 2020 | Updated October 2024, 25 minutes ago.
► FREE MASTERCLASS: The 4 Part Formula To Rewire Your Brain From Anxiety wholebodyrevolution.com/rewire-formula
Burnout culture, hustle or grind culture...whatever you call it, it’s DYING. In this video, I’ll tell you what burnout actually is (hint: it’s not all in your head) and how it’s destroying your health.
Note: this content is for informational purposes only and is not intended as medical advice, or as a substitute for the medical advice of a physician.
Resources:
► Get instant access to the Pain Free At Any Age Course (free course): wholebodyrevolution.com/pfaaa
► Join 19,484+ professionals reading my weekly newsletter: wholebodyrevolution.com/reboot
► Download The No More Tight Muscles Guide: wholebodyrevolution.com/freeguide
► Find my favorite tools to rewire yourself for greater health, happiness and success here: wholebodyrevolution.com/resources
Affiliate links used where possible!
-- Why Burnout Culture Is Dying --
What is burnout?
Believe it or not, burnout isn’t just being tired or worn out. Burnout is actually a trauma state.
In fact, when examined under fMRI, the brains of people diagnosed with burnout show similar changes to those who have experienced childhood trauma.
Burnout causes actual, tangible, physical changes to your brain.
And that’s why burnout culture is dying.
Because we as people are seeing the fallacy of just working harder and harder.
We are seeing how it is robbing us of our health, our happiness and how “success” just continues to be elusive. No matter how hard you work, the goal posts keep moving further away.
In this video, I talk about all the ways in which burnout culture influences us, and why it needs to stop.
Watch the video for more and make sure to leave me a comment to let me know how this landed for you.
#Burnout #HustleCulture #StressManagement #SukieBaxter
DISCLOSURE: This video description may include affiliate links. I often review or link to products & services that I find useful and recommend to help you along your journey. Wherever possible, I use affiliate referral links, which means that if you click one of the links in this video or description and make a purchase, I may receive a small commission or other compensation.
I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program. As an Amazon Associate, I earn from qualifying purchases.
Read our complete Disclosure at: bit.ly/3mrpOmS
MEDICAL DISCLAIMER: This content (the video, description, links, and comments) cannot and does not contain medical/health advice. The medical/health information is provided for general informational and educational purposes only and is not a substitute for professional advice. Accordingly, before taking any actions based upon such information, we encourage you to consult with the appropriate professionals. We do not provide any kind of medical/health advice. THE USE OR RELIANCE OF ANY INFORMATION CONTAINED IN THIS CONTENT IS SOLELY AT YOUR OWN RISK. Read our full YouTube Disclaimer at: bit.ly/3nry9Z5
► FREE MASTERCLASS: The 4 Part Formula To Rewire Your Brain From Anxiety wholebodyrevolution.com/rewire-formula
Burnout culture, hustle or grind culture...whatever you call it, it’s DYING. In this video, I’ll tell you what burnout actually is (hint: it’s not all in your head) and how it’s destroying your health.
Note: this content is for informational purposes only and is not intended as medical advice, or as a substitute for the medical advice of a physician.
Resources:
► Get instant access to the Pain Free At Any Age Course (free course): wholebodyrevolution.com/pfaaa
► Join 19,484+ professionals reading my weekly newsletter: wholebodyrevolution.com/reboot
► Download The No More Tight Muscles Guide: wholebodyrevolution.com/freeguide
► Find my favorite tools to rewire yourself for greater health, happiness and success here: wholebodyrevolution.com/resources
Affiliate links used where possible!
-- Why Burnout Culture Is Dying --
What is burnout?
Believe it or not, burnout isn’t just being tired or worn out. Burnout is actually a trauma state.
In fact, when examined under fMRI, the brains of people diagnosed with burnout show similar changes to those who have experienced childhood trauma.
Burnout causes actual, tangible, physical changes to your brain.
And that’s why burnout culture is dying.
Because we as people are seeing the fallacy of just working harder and harder.
We are seeing how it is robbing us of our health, our happiness and how “success” just continues to be elusive. No matter how hard you work, the goal posts keep moving further away.
In this video, I talk about all the ways in which burnout culture influences us, and why it needs to stop.
Watch the video for more and make sure to leave me a comment to let me know how this landed for you.
#Burnout #HustleCulture #StressManagement #SukieBaxter
DISCLOSURE: This video description may include affiliate links. I often review or link to products & services that I find useful and recommend to help you along your journey. Wherever possible, I use affiliate referral links, which means that if you click one of the links in this video or description and make a purchase, I may receive a small commission or other compensation.
I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program. As an Amazon Associate, I earn from qualifying purchases.
Read our complete Disclosure at: bit.ly/3mrpOmS
MEDICAL DISCLAIMER: This content (the video, description, links, and comments) cannot and does not contain medical/health advice. The medical/health information is provided for general informational and educational purposes only and is not a substitute for professional advice. Accordingly, before taking any actions based upon such information, we encourage you to consult with the appropriate professionals. We do not provide any kind of medical/health advice. THE USE OR RELIANCE OF ANY INFORMATION CONTAINED IN THIS CONTENT IS SOLELY AT YOUR OWN RISK. Read our full YouTube Disclaimer at: bit.ly/3nry9Z5
