High Intensity Health | I'm Ditching ALL Oils in 2024: Here's Why @Highintensityhealth | Uploaded April 2024 | Updated October 2024, 20 hours ago.
Here's why I'm eliminating oil from my diet in 2024.

Support your Metabolic Health with the Berberine Fasting Accelerator by MYOXCIENCE: bit.ly/berberine-fasting-accelerator
Use code podcast to save 12%

-------------Health and Sleep Tools!-----------------------

Berberine Fasting Accelerator: amzn.to/3NWv97i

Eat like your life depends it Tee Shirt!: bit.ly/3dEHM3e

Best Sauna Blanket: bit.ly/best-sauna-blanket

Best High-Protein Snax: bit.ly/Carnivore-Crisps

Best Mouth Tape (Nexcare): amzn.to/31qJayh

Get this Metabolic Book: amzn.to/3pEfvmZ

NeilMed Nasal Wash Kit amzn.to/3EUQaY

Breath Right Strips: amzn.to/31t5VSl

A Metabolism Book Should Have:amzn.to/2jUiAh5

-----------------------------------------Show Notes--------------------------------------

0:00 Intro
0:20 Significant concentrations of microplastics and phthalates are in commercial oils.
1:06 Phthalates were found in glass and plastic bottled oils.
2:06 Phthalates are endocrine disrupting chemicals.
4:26 Microplastics/phthalates are getting into the oil during manufacturing.