The Real Truth About Health | If I Am Going To Eat Animal Products, Which One Is the Healthiest? - Julieanna Hever, M.S @TheRealTruthAboutHealth | Uploaded June 2024 | Updated October 2024, 15 hours ago.
If I Am Going To Eat Animal Products, Which One Is the Healthiest? - Julieanna Hever, M.S., R.D., C.P.T.
Dive deep with Julieanna Hever, M.S., R.D., C.P.T., as she debunks myths surrounding soy, dairy, and protein in our diets. Discover the health implications of dairy and processed meats and learn why plant-based options like tofu are not just safe but beneficial. Explore how holistic food choices impact our health on a macroscopic level. #PlantBasedTruths #DietMythsDebunked #holisticnutritionist
00:00 Ranking Animal Products and Dairy's Health Impacts
07:52 Soy and Protein Consumption in Diets
09:21 Juliana’s Personal Diet and Meal Preferences
12:13 Addressing Legume Aversions and Alternatives
15:38 Weight Management on a Vegan Diet
17:46 Discussing Health Tests and Thyroid Issues
19:18 Role of Pharmaceuticals in Health
19:44 Iodine Intake and Diet
20:17 Benefits of Starchy Vegetables for Weight Loss
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If I Am Going To Eat Animal Products, Which One Is the Healthiest? - Julieanna Hever, M.S., R.D., C.P.T.
Dive deep with Julieanna Hever, M.S., R.D., C.P.T., as she debunks myths surrounding soy, dairy, and protein in our diets. Discover the health implications of dairy and processed meats and learn why plant-based options like tofu are not just safe but beneficial. Explore how holistic food choices impact our health on a macroscopic level. #PlantBasedTruths #DietMythsDebunked #holisticnutritionist
00:00 Ranking Animal Products and Dairy's Health Impacts
07:52 Soy and Protein Consumption in Diets
09:21 Juliana’s Personal Diet and Meal Preferences
12:13 Addressing Legume Aversions and Alternatives
15:38 Weight Management on a Vegan Diet
17:46 Discussing Health Tests and Thyroid Issues
19:18 Role of Pharmaceuticals in Health
19:44 Iodine Intake and Diet
20:17 Benefits of Starchy Vegetables for Weight Loss
CLICK HERE - To Checkout Our MEMBERSHIP CLUB: therealtruthabouthealth.com
• Social Media Channels
Facebook: facebook.com/TRTAHConference
Instagram : instagram.com/therealtruthabouthealth
Twitter: twitter.com/RTAHealth
Linkedin: linkedin.com/company/the-real-truth-about-health-conference
Youtube: youtube.com/c/TheRealTruthAboutHealth
• Check out our Podcasts
Visit us on Apple Podcast and Itunes search: The Real Truth About Health Free 17 Day Live Online Conference Podcast
Amazon: music.amazon.com/podcasts/23a037be-99dd-4099-b9e0-1cad50774b5a/real-truth-about-health-live-online-conference-podcast
Spotify: open.spotify.com/show/0RZbS2BafJIEzHYyThm83J
Google:google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS8yM0ZqRWNTMg%3D%3D
Stitcher: stitcher.com/podcast/real-truth-about-health-live-online-conference-podcast
Audacy: go.audacy.com/partner-podcast-listen-real-truth-about-health-live-online-conference-podcast
iHeartRadio: iheart.com/podcast/269-real-truth-about-health-li-85932821
Deezer: deezer.com/us/show/2867272
Reason: https://reason.fm/podcast/real-truth-about-health-live-online-conference-podcast
• Other Video Channels
Youtube: youtube.com/c/TheRealTruthAboutHealth
Vimeo: vimeo.com/channels/1733189
Rumble: rumble.com/c/c-1111513
Facebook: facebook.com/TRTAHConference/videos/?ref=page_internal
