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The Real Truth About Health | Questions and Answers with Dr. Alan Goldhamer on Oils, Plant Fats, Weight Loss, Sugar, Salt, and @TheRealTruthAboutHealth | Uploaded June 2024 | Updated October 2024, 15 hours ago.
Questions and Answers with Dr. Alan Goldhamer on Oils, Plant Fats, Weight Loss, Sugar, Salt, and Fruit - Alan Goldhamer, D.C.

Dive into a comprehensive Q&A with Dr. Alan Goldhamer, addressing key topics like oils, plant fats, weight loss, and more. Gain valuable insights for your health journey. #NutritionFAQ #HealthyLifestyle #DrGoldhamer

00:00 Diverse Diet Opinions at Health Conference
03:44 The Real Truth About Olive Oil and Complex Diet Studies
07:51 Weight Loss Struggles and Dietary Adjustments
08:44 The Impact of Modern Fruit Consumption on Health
10:28 Inclusion of Raw Seeds, Nuts, Avocados, and Olives in Diet
11:45 Debating the Need for Added Salt in Diet
13:43 Adding Flavors to Foods During Passover

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Questions and Answers with Dr. Alan Goldhamer on Oils, Plant Fats, Weight Loss, Sugar, Salt, and @TheRealTruthAboutHealth

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