The Real Truth About Health | Questions and Answers with Brian Clement @TheRealTruthAboutHealth | Uploaded June 2024 | Updated October 2024, 15 hours ago.
Questions and Answers with Brian Clement
In this illuminating segment, Brian Clement, Ph.D., L.N., emphasizes the importance of adopting a plant-based diet rich in essential fatty acids and proteins, as seen in the original plants. Dissecting the current narratives around dietary choices, he offers a nuanced view on cholesterol levels, stressing that a higher level might not be detrimental in older age. Clement encourages listeners to constantly evolve their understanding and adapt based on emerging knowledge, as he showcases a willingness to update his perspectives when presented with new information. A robust take on diet, cognition, and longevity, this segment is a must-listen for anyone invested in a healthier lifestyle. #PlantBasedDiet #CognitiveHealth #PersonalizedNutrition
00:00 Live Q&A Introduction
01:30 Discussion on Dietary Choices and Cognitive Health
04:50 Response to Dietary Discussion
07:47 Dietary Choices and Cognitive Abilities
08:39 Dr. Caldwell Esselstyn's Dietary Approach
10:07 Audience Questions - Plant-Based Diet, Belly Fat, and Fasting Mimicking Diet
11:54 The Importance of Exercise and Health Maintenance
13:30 Book Recommendations on Food and Mental Health
16:11 Introduction of the Next Question
16:23 Discussion on Water Distillation and Plastic Pollution
18:03 Concerns Regarding Leia’s Daughter’s Health
18:58 Discussion on Vitamin D Supplements and Recommendations
20:46 Potential Diagnosis and Treatments
21:56 Conclusion and Thanks
CLICK HERE - To Checkout Our MEMBERSHIP CLUB: therealtruthabouthealth.com
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Questions and Answers with Brian Clement
In this illuminating segment, Brian Clement, Ph.D., L.N., emphasizes the importance of adopting a plant-based diet rich in essential fatty acids and proteins, as seen in the original plants. Dissecting the current narratives around dietary choices, he offers a nuanced view on cholesterol levels, stressing that a higher level might not be detrimental in older age. Clement encourages listeners to constantly evolve their understanding and adapt based on emerging knowledge, as he showcases a willingness to update his perspectives when presented with new information. A robust take on diet, cognition, and longevity, this segment is a must-listen for anyone invested in a healthier lifestyle. #PlantBasedDiet #CognitiveHealth #PersonalizedNutrition
00:00 Live Q&A Introduction
01:30 Discussion on Dietary Choices and Cognitive Health
04:50 Response to Dietary Discussion
07:47 Dietary Choices and Cognitive Abilities
08:39 Dr. Caldwell Esselstyn's Dietary Approach
10:07 Audience Questions - Plant-Based Diet, Belly Fat, and Fasting Mimicking Diet
11:54 The Importance of Exercise and Health Maintenance
13:30 Book Recommendations on Food and Mental Health
16:11 Introduction of the Next Question
16:23 Discussion on Water Distillation and Plastic Pollution
18:03 Concerns Regarding Leia’s Daughter’s Health
18:58 Discussion on Vitamin D Supplements and Recommendations
20:46 Potential Diagnosis and Treatments
21:56 Conclusion and Thanks
CLICK HERE - To Checkout Our MEMBERSHIP CLUB: therealtruthabouthealth.com
• Social Media Channels
Facebook: facebook.com/TRTAHConference
Instagram : instagram.com/therealtruthabouthealth
Twitter: twitter.com/RTAHealth
Linkedin: linkedin.com/company/the-real-truth-about-health-conference
Youtube: youtube.com/c/TheRealTruthAboutHealth
• Check out our Podcasts
Visit us on Apple Podcast and Itunes search: The Real Truth About Health Free 17 Day Live Online Conference Podcast
Amazon: music.amazon.com/podcasts/23a037be-99dd-4099-b9e0-1cad50774b5a/real-truth-about-health-live-online-conference-podcast
Spotify: open.spotify.com/show/0RZbS2BafJIEzHYyThm83J
Google:google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS8yM0ZqRWNTMg%3D%3D
Stitcher: stitcher.com/podcast/real-truth-about-health-live-online-conference-podcast
Audacy: go.audacy.com/partner-podcast-listen-real-truth-about-health-live-online-conference-podcast
iHeartRadio: iheart.com/podcast/269-real-truth-about-health-li-85932821
Deezer: deezer.com/us/show/2867272
Reason: https://reason.fm/podcast/real-truth-about-health-live-online-conference-podcast
• Other Video Channels
Youtube: youtube.com/c/TheRealTruthAboutHealth
Vimeo: vimeo.com/channels/1733189
Rumble: rumble.com/c/c-1111513
Facebook: facebook.com/TRTAHConference/videos/?ref=page_internal
