Uploaded April 2024 | Updated September 2026, 2 weeks ago

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How I learned to let go and live more freely and happily.
7 simple techniques :)

My instagram: instagram.com/lauren__hogg


Thank you for watching ☀️


TIMECODES:
00:00 my story
03:07 acceptance
03:22 play
03:51 openness
04:07 gratitude
04:49 the people close to you
05:26 break your routines
06:57 smile through it all
07:59 final thoughts