Uploaded August 2026 | Updated September 2026, 2 weeks ago

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A nursery worker lost half her body weight after a Christmas party photo inspired her to ditch takeaways and start running. Alice Day, from Warwick, dropped from 20st 11lbs to 10st 6lbs, swapping $130-a-week takeaways for healthy homemade meals. The 30-year-old says losing 10st 5lbs transformed her confidence, helped her complete a 10K, and made caring for nursery children easier.

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