Uploaded March 2017 | Updated September 2026, 2 hours ago

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•MarieWoldFitness.com•

Bench press arch article: bit.ly/2md3HS0

This video includes my upcoming travel plans, a full upper body (chest/shoulders) workout with an informative voiceover, which I've been getting tons of requests for! It was also Andrew's birthday, so of course we did a little bit of celebrating for that as well😋

Find me on...
Instagram: @mariewoldfitness
Twitter: @mariewoldfit
Snapchat: mariewoldfit

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