Uploaded September 2024 | Updated September 2026, 1 hour ago

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#Shorts How you deal with your daily experiences can significantly impact your self-esteem. In this episode, Dr. Tara discusses the importance of regularly checking in with yourself and how to understand these fluctuations. Tune in to gain insights into maintaining a healthy self-esteem!

It’s available everywhere. Here are a few links🎙️
podcasts.apple.com/gb/podcast/too-old-for-this-sh-t/id1474479035?i=1000667996093
open.spotify.com/episode/7N2Yf8BEdg6KzT0GODA5FZ
angie-s.com/podcast-page
youtube.com/watch?v=HQ9CTlSesTA