Uploaded October 2021 | Updated September 2026, 1 hour ago

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You left that terrible relationship, you’ve done the work in therapy but now what? How do you recognise a healthy partner and how do you not sabotage a good thing? Tune in to hear Shannon, a Licensed Professional Counselor is back for a 4th time to tell her happy ending / new beginning story.


This is about how you can put old damaging patterns to bed. We share tips on how to know on a cellular level what an emotionally healthy person is and learn to trust yourself and your gut instincts.



Jon’s wedding vows are right at the end of the episode (the last 3 minutes)



Find Shannon: unlockingfortitude.com & insta @shannonhigginslpc


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