Uploaded August 2019 | Updated September 2026, 8 hours ago
Sharing some tips on dealing with procrastinating. Let me know how you guys deal with procrastination in the comment section below. Would love to hear your tips!
MY STUDY WITH ME CHANNEL:
youtube.com/channel/UCSQkQjPhnZw12Hj-SfsbX8w
FOLLOW ME
My Social Media:
Instagram: instagram.com/thestrivetofit
Twitter: twitter.com/thestrivetofit
Snapchat: https://www.snapchat.com/add/thestriv...
Mailing Address:
Jamie L.
PO Box 956
New York, NY 10462
FREQUENTLY REQUESTED LINKS
SOME BOOKS IN MY COLLECTION:
Japanese interior design books: amzn.to/2K4vrFP
Life Changing Magic of Tidying Up: amzn.to/2JgO2wU
The Millionnaire Next Door: amzn.to/2HI1e0J
Emergency Medicine Textbook: amzn.to/2HSb25Y
iPad Mini: bit.ly/2DoC5D6
Kindle: bit.ly/2mWEi2m
Kindle Cover: bit.ly/2G0uKLE
COSMETIC POUCH:
Pouch: bit.ly/2DtyaIl
Lip Balm: bit.ly/2Du5f7X
Almond Milk hand creme: bit.ly/2BfgBGV
Power Bank: bit.ly/2Bhcvhl
Burt’s Bees Lip Balm: bit.ly/2mWGsPu
HEADPHONES
B&O Play H8 bit.ly/2zs5rlf
I also recommend these:
bit.ly/2jjpI5O
SUNRISE ALARM CLOCK
Phillips Sunrise Alarm Clock
bit.ly/2zMtBaH
Dr. Pestana’s Surgery Notes: geni.us/5AA9mi
Cope's Early Diagnosis of the Acute Abdomen: geni.us/dEmV6Lt
Vlogging Camera (Sony RX 100 V): geni.us/X1qzIH
Other Camera (Canon 60D): geni.us/4DqOm
Lens (50mm 1.4): geni.us/7B52EVg
Old Vlogging Camera (Samsung NX mini): geni.us/7Xb6j
Water Bottle: geni.us/UJCeF2
Macbook Air 11inch: geni.us/oKKW5
Laptop Stand: geni.us/f7JV
Step Up To Medicine: amzn.to/2hfo6I9
FASHION AND ACCCESSORIES:
Necklace (not exact but similar): geni.us/JtIl
Withings Watch: geni.us/oBoSg
My Glasses:
Tom Ford: geni.us/sThG
Warby Parker: bit.ly/2jlwrYm
Stationery:
Laptop Stand: geni.us/f7JV
Zebra Clip on Multi Pen: geni.us/lsl8jyv
Sharpie Accent Tank-Style Highlighters, Fluorescent Yellow, 12 Pack: geni.us/4yz6ynd
BIC Wite-Out Mini Twist Correction Tape, White: geni.us/GvvY26
Pencil Case: geni.us/W12dA3
Sharing some tips on dealing with procrastinating. Let me know how you guys deal with procrastination in the comment section below. Would love to hear your tips!
MY STUDY WITH ME CHANNEL:
youtube.com/channel/UCSQkQjPhnZw12Hj-SfsbX8w
FOLLOW ME
My Social Media:
Instagram: instagram.com/thestrivetofit
Twitter: twitter.com/thestrivetofit
Snapchat: https://www.snapchat.com/add/thestriv...
Mailing Address:
Jamie L.
PO Box 956
New York, NY 10462
FREQUENTLY REQUESTED LINKS
SOME BOOKS IN MY COLLECTION:
Japanese interior design books: amzn.to/2K4vrFP
Life Changing Magic of Tidying Up: amzn.to/2JgO2wU
The Millionnaire Next Door: amzn.to/2HI1e0J
Emergency Medicine Textbook: amzn.to/2HSb25Y
iPad Mini: bit.ly/2DoC5D6
Kindle: bit.ly/2mWEi2m
Kindle Cover: bit.ly/2G0uKLE
COSMETIC POUCH:
Pouch: bit.ly/2DtyaIl
Lip Balm: bit.ly/2Du5f7X
Almond Milk hand creme: bit.ly/2BfgBGV
Power Bank: bit.ly/2Bhcvhl
Burt’s Bees Lip Balm: bit.ly/2mWGsPu
HEADPHONES
B&O Play H8 bit.ly/2zs5rlf
I also recommend these:
bit.ly/2jjpI5O
SUNRISE ALARM CLOCK
Phillips Sunrise Alarm Clock
bit.ly/2zMtBaH
Dr. Pestana’s Surgery Notes: geni.us/5AA9mi
Cope's Early Diagnosis of the Acute Abdomen: geni.us/dEmV6Lt
Vlogging Camera (Sony RX 100 V): geni.us/X1qzIH
Other Camera (Canon 60D): geni.us/4DqOm
Lens (50mm 1.4): geni.us/7B52EVg
Old Vlogging Camera (Samsung NX mini): geni.us/7Xb6j
Water Bottle: geni.us/UJCeF2
Macbook Air 11inch: geni.us/oKKW5
Laptop Stand: geni.us/f7JV
Step Up To Medicine: amzn.to/2hfo6I9
FASHION AND ACCCESSORIES:
Necklace (not exact but similar): geni.us/JtIl
Withings Watch: geni.us/oBoSg
My Glasses:
Tom Ford: geni.us/sThG
Warby Parker: bit.ly/2jlwrYm
Stationery:
Laptop Stand: geni.us/f7JV
Zebra Clip on Multi Pen: geni.us/lsl8jyv
Sharpie Accent Tank-Style Highlighters, Fluorescent Yellow, 12 Pack: geni.us/4yz6ynd
BIC Wite-Out Mini Twist Correction Tape, White: geni.us/GvvY26
Pencil Case: geni.us/W12dA3





![WEEKEND in med school | 4 Tips for better sleep | 3rd Year of med school VLOG
Another typical weekend in med school. On my days off from med school, I try to take a weekend morning off to relax with friends, recuperate from studying, and just have fun :)
(sponsored) Casper Mattress: https://www.casper.com/strive and “strive” for $50 off.
In this video, I wanted to share some of my sleep tips for college/med school. A lot of people I encounter, especially in med school aren’t getting enough sleep. Sleep is important to learning, memory, endocrine and immune function and your overall body functioning. Here are my tips:
1. Consistency: having the same sleep schedule helps a lot.
2. Using current technologies: I use a sunrise simulation clock and apps
3. Where/when to sleep (naps):
4. Regulate caffeine consumption: I try to avoid drinking caffeine in the evenings
LINKS in this video:
Sunrise Simulation Alarm Clock: http://geni.us/97RSZ7
Sleep Cycle (iOS): http://apple.co/2guyybD
Sleep Cycle (Android): http://bit.ly/2g0dtaP
Glass Water Bottle: http://geni.us/rbjBF
Case Files Family Medicine: http://geni.us/tHrs
Mailing Address:
Jamie L.
PO Box 956
New York, NY 10462
OTHER FREQUENTLY requested links:
Fashion/Accessories
Necklace (not exact but similar): http://geni.us/JtIl
Withings Watch: http://geni.us/oBoSg
Stationery:
Zebra Clip on Multi Pen: http://geni.us/lsl8jyv
Sharpie Accent Tank-Style Highlighters, Fluorescent Yellow, 12 Pack: http://geni.us/4yz6ynd
BIC Wite-Out Mini Twist Correction Tape, White: http://geni.us/GvvY26
Laptop Stand: http://geni.us/f7JV
Pencil Case: http://geni.us/W12dA3
Books/Notebooks:
Workout Journal: http://geni.us/sqozFOM
Song: Sundaze by RIVR
https://soundcloud.com/rivrbeats/sundaze
STUDY MUSIC PLAYLIST I RECOMMEND:
Mellow Beats: https://open.spotify.com/user/spotify/playlist/3hpgM1U3bD6kvo7wJubQ8z
Electronic Study Music: https://open.spotify.com/user/spotify/playlist/65y98W0UItf73DJKVgylTP
Brain Food: https://open.spotify.com/user/spotify/playlist/67nMZWgcUxNa5uaiyLDR2x
[Sponsored by Casper Mattress] WEEKEND in med school | 4 Tips for better sleep | 3rd Year of med school VLOG](https://i.ytimg.com/vi/lJxgUt7uHLA/mqdefault.jpg)




