CrossFit | How to Start CrossFit @crossfit | Uploaded August 2023 | Updated October 2024, 1 week ago.
Getting started starts with a chat. John and Sonia credit Babbage for John’s consistency and success in the gym. “He’s shown him that no matter what age you are, no matter how fit or unfit you are, physically and mentally, you can do it,” Sonia says.
And four years in, John is a new person — more focused on family and work, and generally happier.
“CrossFit is an essential part of my life,” John says. “I cannot imagine life without it.”
@fitnessboxcalne • @crossfituk
See more of John’s story at CrossFit.com →
crossfit.com/essentials/how-voiceover-artist-john-calvert-battles-anxiety-and-depression?utm_source=social&utm_medium=youtube&utm_campaign=crossfit
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CrossFit is the world’s leading platform for improving health and performance. In the 20 years since its founding, CrossFit has grown from a garage gym in Santa Cruz, California, into the world’s most effective program for improving health and performance through nutrition and exercise. CrossFit is the world’s leading provider of accredited performance-based training courses and certifications and has more than 125,000 credentialed coaches across the world. The program can be modified to welcome people of all ages and abilities and millions of people have already experienced CrossFit’s transformational benefits in more than 13,000 affiliated gyms across 158 countries. CrossFit also directs the CrossFit Games season, beginning with the annual CrossFit Open, through which athletes at every level compete worldwide, and culminating in the CrossFit Games, where top athletes compete for the title of Fittest on Earth®.
Learn more about CrossFit → crossfit.com/what-is-crossfit/?utm_source=social&utm_medium=youtube&utm_campaign=crossfit
Find a CrossFit gym near you → crossfit.com/map?utm_source=social&utm_medium=youtube&utm_campaign=crossfit
Find CrossFit Courses near you → crossfit.com/courses-near-you?utm_source=social&utm_medium=youtube&utm_campaign=crossfit
View CrossFit workouts → crossfit.com/workout?utm_source=social&utm_medium=youtube&utm_campaign=crossfit
Learn more about the CrossFit Games → https://cf.games/learn-more
Getting started starts with a chat. John and Sonia credit Babbage for John’s consistency and success in the gym. “He’s shown him that no matter what age you are, no matter how fit or unfit you are, physically and mentally, you can do it,” Sonia says.
And four years in, John is a new person — more focused on family and work, and generally happier.
“CrossFit is an essential part of my life,” John says. “I cannot imagine life without it.”
@fitnessboxcalne • @crossfituk
See more of John’s story at CrossFit.com →
crossfit.com/essentials/how-voiceover-artist-john-calvert-battles-anxiety-and-depression?utm_source=social&utm_medium=youtube&utm_campaign=crossfit
—
CrossFit is the world’s leading platform for improving health and performance. In the 20 years since its founding, CrossFit has grown from a garage gym in Santa Cruz, California, into the world’s most effective program for improving health and performance through nutrition and exercise. CrossFit is the world’s leading provider of accredited performance-based training courses and certifications and has more than 125,000 credentialed coaches across the world. The program can be modified to welcome people of all ages and abilities and millions of people have already experienced CrossFit’s transformational benefits in more than 13,000 affiliated gyms across 158 countries. CrossFit also directs the CrossFit Games season, beginning with the annual CrossFit Open, through which athletes at every level compete worldwide, and culminating in the CrossFit Games, where top athletes compete for the title of Fittest on Earth®.
Learn more about CrossFit → crossfit.com/what-is-crossfit/?utm_source=social&utm_medium=youtube&utm_campaign=crossfit
Find a CrossFit gym near you → crossfit.com/map?utm_source=social&utm_medium=youtube&utm_campaign=crossfit
Find CrossFit Courses near you → crossfit.com/courses-near-you?utm_source=social&utm_medium=youtube&utm_campaign=crossfit
View CrossFit workouts → crossfit.com/workout?utm_source=social&utm_medium=youtube&utm_campaign=crossfit
Learn more about the CrossFit Games → https://cf.games/learn-more
