CrossFit | 180 Project — A Second Chance at Life With CrossFit and Community @crossfit | Uploaded November 2023 | Updated October 2024, 1 week ago.
“CrossFit 180 came at the right time.”
Learn more about the 180 Project → bit.ly/180project
Connect to a CrossFit community near you. → bit.ly/find-a-crossfit-gym-near-you
Mixing CrossFit with education and life coaching, 180 Project in the United Kingdom is offering folks a second chance at life.
“The 180 Project is a pathway to recovery whether that’s recovery from addiction, mental health, prison,” explains 180 Men’s Cohort Lead Sam Bardi.
The organization helps adolescents and adults, people struggling with addiction, and former and current inmates break away from negative life cycles while providing a safe space and supportive community to help them rebuild their lives physically, mentally, emotionally, and socially.
“CrossFit can change lives and that isn't just the physical aspect. In fact, I'd argue it's more the community aspects and the worth that people gain in themselves from it,” says 180 Prison Coach Oakley Hardwick. “And I'd argue that (the) people that would slip through the net need it the most.”
Visit the 180 Project’s website to learn more about their program. → bit.ly/180project
Connect to a CrossFit community near you. Find a gym here → bit.ly/find-a-crossfit-gym-near-you
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CrossFit is the world’s leading platform for improving health and performance. In the 20 years since its founding, CrossFit has grown from a garage gym in Santa Cruz, California, into the world’s most effective program for improving health and performance through nutrition and exercise. CrossFit is the world’s leading provider of accredited performance-based training courses and certifications and has more than 125,000 credentialed coaches across the world. The program can be modified to welcome people of all ages and abilities and millions of people have already experienced CrossFit’s transformational benefits in more than 13,000 affiliated gyms across 158 countries. CrossFit also directs the CrossFit Games season, beginning with the annual CrossFit Open, through which athletes at every level compete worldwide, and culminating in the CrossFit Games, where top athletes compete for the title of Fittest on Earth®.
Learn more about CrossFit → crossfit.com/what-is-crossfit/?utm_source=social&utm_medium=youtube&utm_campaign=crossfit
Find a CrossFit gym near you → crossfit.com/map?utm_source=social&utm_medium=youtube&utm_campaign=crossfit
Find CrossFit Courses near you → crossfit.com/courses-near-you?utm_source=social&utm_medium=youtube&utm_campaign=crossfit
View CrossFit workouts → crossfit.com/workout?utm_source=social&utm_medium=youtube&utm_campaign=crossfit
Subscribe to CrossFit email newsletters → crossfit.com/newsletters/?utm_source=social&utm_medium=youtube&utm_campaign=crossfit
Learn more about the CrossFit Games → https://cf.games/learn-more
“CrossFit 180 came at the right time.”
Learn more about the 180 Project → bit.ly/180project
Connect to a CrossFit community near you. → bit.ly/find-a-crossfit-gym-near-you
Mixing CrossFit with education and life coaching, 180 Project in the United Kingdom is offering folks a second chance at life.
“The 180 Project is a pathway to recovery whether that’s recovery from addiction, mental health, prison,” explains 180 Men’s Cohort Lead Sam Bardi.
The organization helps adolescents and adults, people struggling with addiction, and former and current inmates break away from negative life cycles while providing a safe space and supportive community to help them rebuild their lives physically, mentally, emotionally, and socially.
“CrossFit can change lives and that isn't just the physical aspect. In fact, I'd argue it's more the community aspects and the worth that people gain in themselves from it,” says 180 Prison Coach Oakley Hardwick. “And I'd argue that (the) people that would slip through the net need it the most.”
Visit the 180 Project’s website to learn more about their program. → bit.ly/180project
Connect to a CrossFit community near you. Find a gym here → bit.ly/find-a-crossfit-gym-near-you
—
CrossFit is the world’s leading platform for improving health and performance. In the 20 years since its founding, CrossFit has grown from a garage gym in Santa Cruz, California, into the world’s most effective program for improving health and performance through nutrition and exercise. CrossFit is the world’s leading provider of accredited performance-based training courses and certifications and has more than 125,000 credentialed coaches across the world. The program can be modified to welcome people of all ages and abilities and millions of people have already experienced CrossFit’s transformational benefits in more than 13,000 affiliated gyms across 158 countries. CrossFit also directs the CrossFit Games season, beginning with the annual CrossFit Open, through which athletes at every level compete worldwide, and culminating in the CrossFit Games, where top athletes compete for the title of Fittest on Earth®.
Learn more about CrossFit → crossfit.com/what-is-crossfit/?utm_source=social&utm_medium=youtube&utm_campaign=crossfit
Find a CrossFit gym near you → crossfit.com/map?utm_source=social&utm_medium=youtube&utm_campaign=crossfit
Find CrossFit Courses near you → crossfit.com/courses-near-you?utm_source=social&utm_medium=youtube&utm_campaign=crossfit
View CrossFit workouts → crossfit.com/workout?utm_source=social&utm_medium=youtube&utm_campaign=crossfit
Subscribe to CrossFit email newsletters → crossfit.com/newsletters/?utm_source=social&utm_medium=youtube&utm_campaign=crossfit
Learn more about the CrossFit Games → https://cf.games/learn-more
