Uploaded August 2022 | Updated September 2026, 1 day ago

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This clip is from Episode 90 of the Stronger By Science Podcast. You can watch the full episode here:
youtube.com/watch?v=Se1aGLW-hv8&list=PLE3l2sjKpwpOmSzjiNfjxQKb-ig6t0vvS&index=3

Resources:
ncbi.nlm.nih.gov/pmc/articles/PMC6763680
ncbi.nlm.nih.gov/pmc/articles/PMC5093324
pubmed.ncbi.nlm.nih.gov/26606909
pubmed.ncbi.nlm.nih.gov/19826279