wod-science | How to Prepare for the CrossFit Open - LIVE @wod-science | Uploaded 7 months ago | Updated 8 minutes ago
In this stream I will share evidence-based tips and tricks on how to prepare and get through the CrossFit Open.
- Nutrition
- Planning of Workouts
- Recovery
- Tapering
** Consider subscribing to the channel youtube.com/@wod-science if you like content like this.
FOLLOW US for FREE evidence based education on Fitness and Nutrition.
instagram.com/wod_science
twitter.com/wod_science
wod-science.com
--
TRAINING PLANS
wod-science.com/events
In this stream I will share evidence-based tips and tricks on how to prepare and get through the CrossFit Open.
- Nutrition
- Planning of Workouts
- Recovery
- Tapering
** Consider subscribing to the channel youtube.com/@wod-science if you like content like this.
FOLLOW US for FREE evidence based education on Fitness and Nutrition.
instagram.com/wod_science
twitter.com/wod_science
wod-science.com
--
TRAINING PLANS
wod-science.com/events