wod-science | Avoid Post-Sprint Sickness: Science & Supplements Explained @wod-science | Uploaded 10 months ago | Updated 2 hours ago
Avoid Post-Sprint Sickness: Science & Supplements Explained

Ever wondered why intense sprints can leave you feeling sick? In this video, I dive deep into the fascinating biology behind this common post-sprint experience. With this understanding, I'll guide you through effective supplements that can help counteract this unpleasant feeling of nauseousness.

Plus, I'll share practical advice on the right doses to ensure you get the most out of your sprint sessions without the downside.

Paper discussed in the video:
PMID: 19855994
PMID: 24296517
PMID: 37027014

Timing Your Carbs: Why It Matters For Recovery (science explained)
Top 5 Reasons Why CrossFit Builds Muscle
Why Some People Don't Respond to Exercise Training
Do THIS To Improve Recovery During Intervals
Increase Testosterone Naturally (Exercise At Gym!)
I challenged Jelle Hoste to a Workout (physiology explained)
Mega Steroid Cycle VS Light Cycle Comparison
The Best Exercise For Health, Fitness, and Longevity
Can I Deadlift 600 Pounds? Training Plan Revealed