Kalyns Coffee Talk | How To Overcome Distractions & Stay Focused @KalynsCoffeeTalk | Uploaded November 2021 | Updated October 2024, 5 hours ago.
Let's talk about concentration, distractions, staying focused and the universal rule of initiation, activation, finalization and completion ☕️

All Things Koze Instagram ▹ instagram.com/allthingskoze
Koze Flow Instagram ▹ instagram.com/kozeflow
Kalyn's Instagram ▹ instagram.com/kalynnicholson13

Coffee Talk Chapters ☕️
00:00 - Welcome, Topic of the Day
01:30 - A Morning Thought on The Universal Law of Cycles
03:25 - Distractions within the Cycle of Completion
05:17 - The Habit of Distraction & Dopamine Hits
08:07 - When Do You Get Distracted?
09:56 - What To Do... The Greatest Challenge
12:00 - Everything Is Getting Better at Getting Your Attention
14:00 - Challenge Yourself with This
16:00 - Try a Dopamine Detox
17:20 - Community Comment Shout Outs ♥️
20:04 - Outro

Stay Koze ❤
Disclaimer: I am not a mental health specialist, just a Canadian gal with an old soul who likes to crack the ice on deep conversations that can foster personal growth and positive change.
❤ This Coffee Talk is not sponsored, no links are affiliate ❤