Uploaded January 2023 | Updated September 2026, 2 weeks ago
Welcome back to another Coffee Talk podcast episode. Grab your old journals and a get extra comfortable because today we are revisiting old versions of ourselves throughout the years. From exposing my corny notes-to-self to sharing a vulnerable journey of overcoming mental health struggles to eventually land on my feet, this episode is a heartfelt trip down memory lane.
If you want early access to videos, bonus checklists, join the yoga studio, come to community events, enter monthly challenges or have more cozy/motivational content be sure to join the channel & become a member ✨
NEW Our Sunday Spot Instagram ▹ instagram.com/oursundayspot
Kalyn's Instagram ▹ instagram.com/kalynnicholson13
Coffee Talk Chapters ☕️
00:00 - Welcome ✨
03:51 - 2021 into 2022 [1 year ago]
09:43 - 2020 into 2021 [2 years ago]
14:53 - 2019 into 2020 [3 years ago]
19:43 - 2018 into 2019 [4 years ago]
23:48 - 2017 into 2018 [5 years ago]
Kalyn's Books:
Catcher [dystopian fiction] ▹ amazon.com/dp/B07G7QSGM2/ref=cm_sw_em_r_mt_dp_ND2283Y3PSS6R819JGYE
Dancing With Elephants [poetry] ▹ amazon.com/dp/1999415132/ref=cm_sw_em_r_mt_dp_1YY0TYZ5KT9TE6DM1HQF
FEELS [self-development] ▹ amazon.com/dp/1999415124/ref=cm_sw_em_r_mt_dp_4EJ7S7CFYBGE1K68GGW1
Disclaimer: I am not a mental health specialist, just a Canadian gal with an old soul who likes to crack the ice on deep conversations that can foster personal growth and positive change.
❤ This Coffee Talk is not sponsored, no links are affiliate ❤
Welcome back to another Coffee Talk podcast episode. Grab your old journals and a get extra comfortable because today we are revisiting old versions of ourselves throughout the years. From exposing my corny notes-to-self to sharing a vulnerable journey of overcoming mental health struggles to eventually land on my feet, this episode is a heartfelt trip down memory lane.
If you want early access to videos, bonus checklists, join the yoga studio, come to community events, enter monthly challenges or have more cozy/motivational content be sure to join the channel & become a member ✨
NEW Our Sunday Spot Instagram ▹ instagram.com/oursundayspot
Kalyn's Instagram ▹ instagram.com/kalynnicholson13
Coffee Talk Chapters ☕️
00:00 - Welcome ✨
03:51 - 2021 into 2022 [1 year ago]
09:43 - 2020 into 2021 [2 years ago]
14:53 - 2019 into 2020 [3 years ago]
19:43 - 2018 into 2019 [4 years ago]
23:48 - 2017 into 2018 [5 years ago]
Kalyn's Books:
Catcher [dystopian fiction] ▹ amazon.com/dp/B07G7QSGM2/ref=cm_sw_em_r_mt_dp_ND2283Y3PSS6R819JGYE
Dancing With Elephants [poetry] ▹ amazon.com/dp/1999415132/ref=cm_sw_em_r_mt_dp_1YY0TYZ5KT9TE6DM1HQF
FEELS [self-development] ▹ amazon.com/dp/1999415124/ref=cm_sw_em_r_mt_dp_4EJ7S7CFYBGE1K68GGW1
Disclaimer: I am not a mental health specialist, just a Canadian gal with an old soul who likes to crack the ice on deep conversations that can foster personal growth and positive change.
❤ This Coffee Talk is not sponsored, no links are affiliate ❤
